honoring your story, Supporting your healing
A modern therapy practice for women in FL & VA
Everyone needs a safe space to heal and connect—a place to express emotions, process experiences, and gain clarity. Here at The Haven Therapy, genuine connections are established through compassionate, client-centered care. This approach promotes self-discovery, insight, and meaningful transformation, empowering you to thrive in your everyday life.
Relationships and Attachment
You aren’t bound to your early attachment patterns—developing healthier, more fulfilling relationships is possible.
Complex Trauma and PTSD
Traumatic experiences can have a profound impact on emotional well-being, but healing is possible.
Intimate Partner Violence
You deserve to live free from fear and nurture relationships that uplift and support you.
Anxiety
Anxiety doesn't have to interfere with your everyday life. There are ways to reduce the occurrence and lessen its impact.
Take the first step
toward healing today
Schedule your free consultation and begin the path to lasting change.