Intimate Partner Violence
You deserve to live free from fear and nurture relationships that uplift and support you.
Experiencing intimate partner violence (IPV) can have long-lasting effects on emotional, physical, and psychological well-being. Whether the abuse is emotional, psychological, physical, sexual, or financial, IPV creates a cycle of fear, control, and isolation. Survivors often feel trapped, ashamed, or disconnected from themselves and their support networks. If you’ve experienced IPV, know that it’s not your fault, and you are not alone in your healing journey.
In therapy, we’ll create a safe, compassionate space to explore the impact of the abuse and help you reclaim your sense of self.
Many survivors grapple with self-doubt and guilt about their experiences, and therapy can help untangle these complex emotions. Together, we’ll work to rebuild your self-esteem, address trauma, and help you feel empowered. Whether you are still in an abusive relationship, have recently left, or are healing long after, therapy provides the support and tools you need to move forward.
A crucial part of healing is recognizing the dynamics of abuse and understanding how power and control operate in unhealthy relationships. By identifying these patterns, you’ll gain the tools to establish healthier boundaries, honor your needs, and foster safe connections.
We’ll also focus on reconnecting with your support system, establishing safety, and rebuilding trust in yourself and others. Together, we’ll proceed at your pace, creating safety in your body and mind. We may utilize somatic techniques, mindfulness practices, or trauma-informed approaches to help you process the effects of IPV.
Take the first step
toward healing today
Schedule your free consultation and begin the path to lasting change.